Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

61: consistency and productivity with adhd | removing barriers to keep up w/ systems for adhd adults


Listen Later

When you’re an adult with attention deficit hyperactivity disorder sometimes you have to get creative with systems to make them stick. The way we organize our adhd friendly house and make or break how productive we are. If you have ADD you are likely pretty inattentive so removing visual barriers can be super helpful. ADD is pretty much an outdated term that now falls under the umbrella of adhd but throwing it out there because some people are still searching that term. :)
Let’s connect 💌
...more
View all episodesView all episodes
Download on the App Store

Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD momBy Cheska Nicole - adult adhd coach, adhd mom coach, emotional regulation coach, adhd mentor

  • 4.4
  • 4.4
  • 4.4
  • 4.4
  • 4.4

4.4

67 ratings


More shows like Do I have ADHD? | mental health, procrastination, organization, overstimulated, focus, ADHD mom

View all
Adult ADHD ADD Tips and Support by Michael Joseph Ferguson

Adult ADHD ADD Tips and Support

338 Listeners

ADHD Experts Podcast by ADDitude

ADHD Experts Podcast

1,334 Listeners

ADHD reWired by Eric Tivers, LCSW, ADHD-CCSP

ADHD reWired

914 Listeners

Taking Control: The ADHD Podcast by TruStory FM

Taking Control: The ADHD Podcast

442 Listeners

Overcoming Distractions-Thriving with ADHD, ADD by David A Greenwood

Overcoming Distractions-Thriving with ADHD, ADD

109 Listeners

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds by Caren Magill

It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

110 Listeners

ADHD for Smart Ass Women with Tracy Otsuka by Tracy Otsuka

ADHD for Smart Ass Women with Tracy Otsuka

36 Listeners

I Have ADHD Podcast by Kristen Carder

I Have ADHD Podcast

2,877 Listeners

Hacking Your ADHD by William Curb

Hacking Your ADHD

720 Listeners

Women & ADHD by Katy Weber

Women & ADHD

625 Listeners

ADHD Aha! by Understood.org, Laura Key

ADHD Aha!

164 Listeners

ADHD Women's Wellbeing Podcast by Kate Moryoussef

ADHD Women's Wellbeing Podcast

165 Listeners

ADHD Chatter by Alex Partridge

ADHD Chatter

261 Listeners

The ADHD Skills Lab by Skye Waterson

The ADHD Skills Lab

89 Listeners

MissUnderstood: The ADHD in Women Channel by Understood.org

MissUnderstood: The ADHD in Women Channel

67 Listeners