What is the currency of an hour? 

In my conversation with Hannah Brencher we dig into the idea of discipline, how much can we really focus on and the freedom that comes with unplugging. This is such a rich conversation on how we can all, on whatever scale works for us, trade some of our screen time for what really fills us up.

So if you’ve had a moment where you’ve felt unfulfilled by your device or wished you could find the time for a walk, this conversation is for you.

Find Hannah here

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