Too often, we women struggle to say no at work to keep our workload reasonable and maintain boundaries because we want to be a "good employee," which many of us subconsciously believe means we need to be the "perfect employee." As a result, we say yes to things we don't want to do, answer emails at night, are always on Teams/Slack, etc. 

Let's talk about how to handle these thoughts so that we can reclaim more control of our time. 

To do that, I am thrilled to have Goli Kalkhoran of Lessons from a Quitter join us. I've been a big fan of Goli and her work for a long time, so it's a true honor to have her on the podcast. 

For those of you who don't know her, Goli Kalkhoran is Master Certified Life Coach, and former attorney, who helps unfulfilled professionals create a career (and life) they actually like. She is the host of the Lessons from a Quitter podcast where she uses her platform to de-stigmatize quitting and provide resources and inspiration to individuals looking to pivot in their established careers. She challenges people to exceed their own expectations and guides them through the initial steps of starting over in order to build a more intentional, fulfilling life.

Learn more about Goli's work at:

https://www.quitterclub.com/class 

https://www.lessonsfromaquitter.com/quitterclub

And definitely check out her podcast, Lessons from a Quitter.

Enjoy – and let me know what you think!

A full transcript of this episode is available on my website about two weeks after the episode is published. To find it, click here and then select the episode.