Wasn't it just yesterday that Kate's third baby Imogen was born? Well it wasn't... because she is almost 6 months old and is getting ready to start solids!

On today's episode, Kate is in the hot seat as Luka asks all things starting solids with her third bub.

For those who are tuning in for the first time, a little about us…

• Luka McCabe - founder of Boob to Food, author of Milk to Meals, registered nurse and midwife, as well as mum of 3
• Kate Holm - naturopath, nutritionist,  clinical director of Boob to Food and mum of 3

In this podcast we discuss

• When Kate is planning to start solids with Immy, and whether she needs to start earlier because she is such a big baby?
• What her first food will be, and other foods in her top 10
• Whether she plans to do purees or baby led weaning
• Anything she plans to do differently to her other kids
• How to avoid Immy wanting what her siblings are having when it isn’t appropriate
• Equipment she will be using and how to save time
• What she is feeling most nervous and excited for
• and so much more...

Here are some other episodes we mention or that might be helpful...

• Starting solids (our second episode ever!)
• First foods guide 
• Kate's birth story with Imogen
• Growth charts with Dr Eliza Hannam
• Top concerns when starting solids with Emily from Chomp & Chat
• Starting solids FAQ with Renee Bargh

Today's episode is brought to you by Haakaa. We absolutely love Haakaa's range of sustainable and eco friendly products for all stages of motherhood, but are particularly excited about the Yummy Pouch and Fresh Food Feeder when it comes to starting solids! Their high-quality, non-toxic and eco-friendly innovations are sure to make mealtimes fun, easy and safe - from first tastes and beyond! They also have a range of other products for mum and bub like nappy cream, teethers,  milk storage bags and more.

Use the code BOOBTOFOOD for 10% off until December 31st 2024. Visit www.haakaa.co.nz

Follow us on instagram @boobtofood to stay up to date with all the podcast news, recipes and other content that we bring to help make meal times and family life easier.

Visit www.boobtofood.com for blogs and resources, to book an appointment with one of our amazing practitioners and more.

Presented by Luka McCabe and Kate Holm

To get in touch please email [email protected]