July 11, 2023

61. Tapping into Joyful Living Inside & Outside of the Classroom: Strategies for Teacher Happiness with Special Guest Maddy Fry [Summer Self-Care Series]

34 minutes

Reclaiming Joy Amongst Burnout: Empowering Teachers to Rediscover Happiness in the Classroom

When you feel overwhelmed, stressed to the max, and just to the point of no return in burnout, joy is probably the furthest thing from your mind. But what if I told you reclaiming joy is the key to breaking free from this burnout trap.

Now, I get it. You might be thinking, "Here comes another dose of toxic positivity, brushing off my struggles." But hold on a second. Reclaiming joy is not about slapping on a fake smile or pretending that everything is rainbows and unicorns. It's about recognizing the immense challenges you face as a teacher and still finding moments of genuine happiness because YOU DESERVE IT.

Strategies for Teacher Well-being: Cultivating Joy and Overcoming Burnout

That's why in this episode we chat with Maddy Fry, as she shares her insights into finding joy even during those really crappy seasons, finding motivation when life gives you lemons, the power of summer for achieving your goals, and why community is the key for fostering joy.

Maddy Fry is a Joyful Living coach & mentor who works with women and female entrepreneurs to grow their mindsets so they can live a joyful life that they are obsessed with. Maddy believes that when you make small, intentional changes in life, you will see greater results than trying to make the big leaps all at once. She has worked as a Joyful Living mentor for two years and one-on-one with business owners and budding entrepreneurs for over a year. Maddy has helped hundreds of women take the action needed in order to live a joyful life of intention and purpose through her podcast and online presence as @LivingnSunshine on Instagram.

HEAD OVER TO THE SHOW NOTES: teachingmindbodyandsoul.com/episode61

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