Sign up to save your podcasts
Or
Share 61. The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
61. The Life Changing Benefits of the Keto Diet and Being Metabolically Flexible
On this episode of Knowledge and Mileage, Kris interviews Mark Sisson, a former distance runner, triathlete and IRONMAN competitor. He is also the founder of Primal Nutrition, LLC, and Primal Kitchen, and the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009.
Learn about how a keto diet could change your life and your metabolism.
Featured Guest: Mark Sisson
- Website
- YouTube
Related Links/Products Mentioned
- Big City Coffee
Connect with Kris Instagram: @krisgethin
View all episodes
By Kris Gethin
4.9
518518 ratings
On this episode of Knowledge and Mileage, Kris interviews Mark Sisson, a former distance runner, triathlete and IRONMAN competitor. He is also the founder of Primal Nutrition, LLC, and Primal Kitchen, and the author of numerous books, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009.
Learn about how a keto diet could change your life and your metabolism.
Featured Guest: Mark Sisson
- Website
- YouTube
Related Links/Products Mentioned
- Big City Coffee
Connect with Kris Instagram: @krisgethin
More shows like The Kris Gethin Podcast
View all
The Human Upgrade: Biohacking for Longevity & Performance
7,201 Listeners
Boundless Life
5,005 Listeners
Mark Bell's Power Project
1,558 Listeners
The Genius Life
4,913 Listeners
Muscle Intelligence
12 Listeners
The Hunter Williams Podcast
85 Listeners
LONGEVITY with Nathalie Niddam
291 Listeners
The Dr. Gabrielle Lyon Show
1,188 Listeners
The Peptide Podcast
94 Listeners
West Wellness & Longevity
26 Listeners
Peptides and Longevity: Redefining Aging and Transforming Health with Dr. Kent Holtorf
21 Listeners
The Dylan Gemelli Podcast
50 Listeners
Today's discussion on unraveling BPC 157 Peptide
19 Listeners
Hello Hormones with Dr. Carrie Jones
61 Listeners
Peptide of The Week
11 Listeners