CONSISTENT by Primal Potential

611: Creating Big Change & Refusing to Settle


Listen Later

If you want to make big change in your life but you aren't sure how - this is your show. If you're going through the motions & want to break free, tune in!

Today I'm talking with Rob Murgatroyd about his decision to refuse the status quo and his unwillingness to settle for anything less than a life he loved. We're exploring how he walked about from a successful chiropractic practice and embraced uncertainty so he could create the life of his dreams instead of settling for a routine he was no longer enjoying.

Rob is so full of powerful truths and empowering mindsets. He serves up some tough love, reminding us that we can certainly continue to tell the story of why we can't do something but we're also free to stop telling that story and start to focus on how and why we can.

https://primalpotential.com/611/

Want to connect with Rob? Check out his Work Hard Play Hard mastermind here.

Tips for Creating Big Change

Ask yourself these questions: 

What would it look like if this was easy?

What would it look like if this was fun?

What would it look like if this was elegant?

Learn more about morning pages for starting the day with intention & opportunity.

One of Rob's tools for creating big change in his life is to use the mantra "I belong here". While I love that mantra and think it's an awesome tool for stepping up and creating confidence, what I love most is what he said next. He said that he says it over and over (for weeks and months) "until it starts to feel real..." That's the ticket. We create these new stories and we repeat them until they feel real. Whether the story is, "I make great choices" or "I am a creative energetic problem solver" or "I belong here" - you repeat it and repeat it until it starts to feel real. (Tune in for more on this)

Resources:

Chasing Cupcakes for questions

Today's episode is brought to you by Thrive Market! Make sure to check them out and when you register via this link, you get a free 30-day trial and 20% off your first order!

Want to connect with Rob? Check out his Work Hard Play Hard mastermind here.

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,574 ratings


More shows like CONSISTENT by Primal Potential

View all
Half Size Me by Heather A. Robertson

Half Size Me

2,209 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,247 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,078 Listeners

Brain over Binge Podcast by Kathryn Hansen

Brain over Binge Podcast

705 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,531 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,674 Listeners

Why We Overeat with Maggie Sterling by Maggie Sterling

Why We Overeat with Maggie Sterling

901 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

337 Listeners

Weight Loss for Women Over 40 Podcast by Nikki Ternay

Weight Loss for Women Over 40 Podcast

60 Listeners

Weight Loss Mindset by Weight Loss Mindset

Weight Loss Mindset

85 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

318 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,358 Listeners

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings by Michele Riechman | Online Personal Trainer, Health Coach, Yoga Teacher

Healthy Beyond 40 | Lose Weight, Healthier Habits, Healthy Eating, More Energy, Feel Better, Lose Belly Fat, Weight Loss, Sugar Cravings

107 Listeners

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women by Ruth Soukup

Feel Better. Live Free. | Healthy Weight Loss & Wellness for Midlife Women

130 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,497 Listeners