
Sign up to save your podcasts
Or
In this episode, we look at how your environment affects your day to day behavior.
The Problem
We often make the mistake when trying to develop ourselves and improve our lives by just focusing on the actual behavior change. This matters. Of course if we get ourselves to stop doing something it would lead to some kind of change in our outcome. But it’s not the whole picture.
This is proven by the sheer number of people who commit themselves to development each year only to drop off within a few months.
Here’s how it typically happens. We get excited about the chance to start clean. We set our goals, get some friends involved to hold us accountable, and start taking action.
But yet change doesn’t come. What’s going on?
Resources:
https://philadelphia.cbslocal.com/2016/02/09/new-study-reveals-how-long-new-years-resolutions-usually-last/
https://www.usatoday.com/story/news/nation/2019/01/16/thursday-january-17-day-most-new-years-resolutions-fail/2539402002/
4.3
855855 ratings
In this episode, we look at how your environment affects your day to day behavior.
The Problem
We often make the mistake when trying to develop ourselves and improve our lives by just focusing on the actual behavior change. This matters. Of course if we get ourselves to stop doing something it would lead to some kind of change in our outcome. But it’s not the whole picture.
This is proven by the sheer number of people who commit themselves to development each year only to drop off within a few months.
Here’s how it typically happens. We get excited about the chance to start clean. We set our goals, get some friends involved to hold us accountable, and start taking action.
But yet change doesn’t come. What’s going on?
Resources:
https://philadelphia.cbslocal.com/2016/02/09/new-study-reveals-how-long-new-years-resolutions-usually-last/
https://www.usatoday.com/story/news/nation/2019/01/16/thursday-january-17-day-most-new-years-resolutions-fail/2539402002/
21,275 Listeners
3,288 Listeners
1,902 Listeners
2,514 Listeners
1,029 Listeners
3,062 Listeners
831 Listeners
12,528 Listeners
1,037 Listeners
32,019 Listeners
414 Listeners
27,002 Listeners
14,385 Listeners
895 Listeners
20,713 Listeners