CONSISTENT by Primal Potential

618: Does Your Life Feel Like Groundhog Day?


Listen Later

Does your life feel like Groundhog Day? Like every day is pretty much the same as the last and you're just going through the motions, not living the life you want?

I've been there and I'll say this: I refuse to live that way anymore. Life is too short. Our potential - YOUR potential - is just too huge to settle for the same-old life you don't love.

https://primalpotential.com/618/

Today is another listener Q&A episode and Sarah and I are diving into your questions! Here are some of the topics we're tackling:

  • That groundhog day feeling - I tell myself to slay the day but every day feels just like the one before and I can't shake the feeling!
  • How do you differentiate between an addiction and a bad habit?
  • What's the most transformative non-fiction book you've read?
  • At 57 years old, is there still hope?
  • What is the best way to burn fat around my hips, butt and thighs?
  • How does contentment come into play when you have big goals?
  • What is your mantra?

Today's Resources:

The Science of Fat Burning - Stubborn Fat - episode 063

Join our Free Facebook Group

Follow Elizabeth on Instagram

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,591 ratings


More shows like CONSISTENT by Primal Potential

View all
The Life Coach School Podcast by Brooke Castillo

The Life Coach School Podcast

8,791 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,293 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,086 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,207 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,249 Listeners

School of Self-Image by Tonya Leigh

School of Self-Image

1,101 Listeners

Losing 100 Pounds with Corinne, Weightloss for Women by Corinne Crabtree | Weightloss Coach

Losing 100 Pounds with Corinne, Weightloss for Women

7,511 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,470 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,194 Listeners

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40 by Natalie Jill

Midlife Conversations with Natalie Jill: Fat Loss, Hormones & Health for Women Over 40

642 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

150 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,357 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,685 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

609 Listeners