Ask Kati Anything

#62 "How Do I Stop Being Self-Destructive?"


Listen Later

Ask Kati Anything #62 listener questions:
 
1/ Hi Kati, I'm 22 years old and have a rare genetic disease that is causing my body to fail. I've been sick since I was a baby. My digestive tract is paralysed so i have been tube fed for 3 years, with one tube going into my small intestine to give me nutrition, water, and medication, and another tube into my stomach to drain out the...

2/ Hi Kati! I would love to hear your thoughts on why therapists are so stubborn that their way of being a therapist is the only right way? For instance, I was watching another therapist here on youtube (don’t worry, I like your channel better) who was absolutely horrified, that a therapist in a tv show hugged a client at the end of a session, because she thinks there can be NO TOUCHING in the therapeutic relationship...

3/ Hey Kati, I've been in therapy for about 2,5 years and starting to finally feel like life is good and my brain doesn't spin off all the time (working on allowing myself to feel 'good' ) But I'm still struggling with my thoughts. They run so fast, trying to 'stop stop stop' them is like throwing a stop sign onto a highway...

4/ Hi Kati, Happy thursday! I'm just wondering if you could talk a little bit about being self-destructive and what that means in relation to our mental health. I always hear the word being ‘thrown around’ and I'm just wondering if you could explain...

5/ Hi Kati it been three months since I first asked this and I would really like an answer but I never get enough likes is it normal to put yourself aside and want to help others especially after a death of a loved one my (step) sister passed away last...

6/ Hi Kati. I have a question related to sexual trauma. Is it also called sexual abuse if it is done by someone you love and they didn't mean it badly or sexually? I had a parent who was very open about sexuality and wanted to break the taboo that...

7/ Hi, Kati. I’m embarrassed about asking these questions so I hope no one I know sees them! I had an emotionally unavailable mother growing up, when I was 16 I opened up to her about my male and female cousins sexually assaulting me on different occasions. I can’t seem to remember much about what her initial reaction was, but I remember she basically said I should let it go and I’ll feel better. Never again did I talk to her about anything, I suffered with depression, eating disorder, self harm, traumatic experiences, and suicidal thoughts for years! I’m now 23, and have come to a realization that throughout my life I have yearned for attention, affection, and love from older women who I tend to attract. These older women have been...

8/ Hi Kati! I’ve struggled with body image for five years. I was never fat or anything, other people actually liked my figure, but I just wanted to be skinny. I was eating really healthy and exercised moderately, but still I wasn’t skinny enough so one day I...

9/ Hi Kati. In your last episode with Cheryl Burke you talked about grooming and I was wondering if you could talk a bit more about the subject, including ways to heal if you've been groomed, especially if the situation with the abuser was better than with...

Video version or episodes
https://www.youtube.com/channel/UCs58xfxPpjVARRuwjH8usfw

Ordering Kati's book
Are u ok?  http://bit.ly/2s0mULy

Kati's Amazon Suggestions: https://www.amazon.com/shop/katimorton

ONLINE THERAPY
I do not currently offer online therapy.  BetterHelp can connect you with a licensed, online counselor, please visit: https://try

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Ask Kati AnythingBy Kati Morton, LMFT

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

388 ratings


More shows like Ask Kati Anything

View all
The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

The Michelle Chalfant Show — Life from the Adult Chair

1,539 Listeners

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

1,177 Listeners

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression by Kimberley Quinlan, LMFT | Anxiety & OCD Specialist

Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

806 Listeners

Therapist Uncensored Podcast by Sue Marriott LCSW, CGP & Ann Kelley PhD

Therapist Uncensored Podcast

1,388 Listeners

The Healing Trauma Podcast by Monique Koven

The Healing Trauma Podcast

431 Listeners

Lisa A Romano Breakdown to Breakthroughs by Lisa A. Romano

Lisa A Romano Breakdown to Breakthroughs

760 Listeners

ShrinkChicks by Jennifer Chaiken, LMFT and Emmalee Bierly, LMFT

ShrinkChicks

726 Listeners

Soul-Led CEO: Purpose Powered Success by Amen Kaur

Soul-Led CEO: Purpose Powered Success

105 Listeners

Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

Therapy in a Nutshell

534 Listeners

The Anxiety Chicks by Cloud10

The Anxiety Chicks

799 Listeners

Trauma Rewired by Jennifer Wallace & Elisabeth Kristof

Trauma Rewired

305 Listeners

Complex Trauma Recovery by Kina Penelope

Complex Trauma Recovery

176 Listeners

Adult Child by Andrea

Adult Child

1,802 Listeners

The Crappy Childhood Fairy Podcast with Anna Runkle by Anna Runkle

The Crappy Childhood Fairy Podcast with Anna Runkle

304 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,541 Listeners