The No Sugarcoating Podcast

#628 Navigating Holiday Food Leftovers and Temptation


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Self-care podcast Navigating Holiday Food Leftovers and Temptation.

NOTES::

Show notes: amberapproved.ca/podcast/628

Leave me a review at amberapproved.ca/review

Email me at [email protected]

Subscribe to newsletter: https://amber-romaniuk.mykajabi.com/newsletter-sign-up

SHOW LINKS:

  • Click below to schedule a 30 minute Complimentary Body Freedom Consultation https://amberapproved.ca/body-freedom-consultation/

  • Take my free Emotional Eating Quiz here: http://amberapproved.ca/emotional-eating-quiz

  • Listen to Episode 291 about what it's like to work with me here: http://amberapproved.ca/podcast/291/

  • Follow me on Instagram www.instagram.com/amberromaniuk

  • Youtube Channel: https://www.youtube.com/@amberromaniuk/

MY PARTNERS:

WISHGARDEN HERBS

This holiday season, give the gift of wellness with WishGarden Herbs — there's truly something for everyone. From thoughtful stocking stuffers to ready-to-go 3-packs and bundles that support Stress, Immunity, and Well-Being, their handcrafted herbal remedies make the perfect gift for you or someone you love. Some of my favorites are Deep Stress, Digestive Rescue, Kick-Ass Immune, and Liquid Bliss — a soothing blend that helps lift your mood, calm your system, and bring a little peace and tranquility. And when sleep isn't coming easy, Sleepy Nights with passionflower, skullcap, and hops is my go-to herbal ally to help me drift back into rest.

Crafted for rapid absorption, WishGarden's remedies deliver powerful results in minutes — no fillers, gums, or sugars, just pure botanicals in their most effective form. Discover your essential health toolkit for the holidays at WishGardenHerbs.com/NoSugarcoating and use code NOSUGARCOATING at checkout for 20% off your order.

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The No Sugarcoating PodcastBy Amber Romaniuk

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