November 19, 2022 - I ran my first ultra race, the Dead Horse 50-Miler.

It was everything I expected. Difficult. Fun. Painful.

But most importantly, I learned a lot. Here are some lessons I learned from the race as well as a recap of the event.

Hope you get something out of it.

NOTE: The sound quality isn't good. I recorded this at my mom's house before Thanksgiving and didn't have my usual audio setup. Sorry.

-----

Notes:

Links:

-----

Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition

Thank you for listening!

-----

Want to chat about trail and ultra running?