
Sign up to save your podcasts
Or
After a brief hiatus, Kristen and Leslie are back this week to discuss the crucial role anxiety plays in signaling toxic relationships. Learn how to recognize the nervous signals your body sends when you're in an unhealthy relationship. We discuss common signs of anxiety, how to differentiate them from everyday stress, and the importance of trusting your nervous system. We also highlight the significance of trusting yourself and your intuition, empowering you to listen to your inner voice and make informed decisions for your well-being and emotional health. Join us as we explore strategies for identifying and addressing toxic dynamics, helping you foster healthier relationships.
4.7
1515 ratings
After a brief hiatus, Kristen and Leslie are back this week to discuss the crucial role anxiety plays in signaling toxic relationships. Learn how to recognize the nervous signals your body sends when you're in an unhealthy relationship. We discuss common signs of anxiety, how to differentiate them from everyday stress, and the importance of trusting your nervous system. We also highlight the significance of trusting yourself and your intuition, empowering you to listen to your inner voice and make informed decisions for your well-being and emotional health. Join us as we explore strategies for identifying and addressing toxic dynamics, helping you foster healthier relationships.
225,524 Listeners
552 Listeners
43,356 Listeners
13,481 Listeners
14,884 Listeners
7,037 Listeners
493 Listeners
468 Listeners
841 Listeners
1,484 Listeners
17 Listeners
1,294 Listeners
987 Listeners
9 Listeners
28 Listeners