Is “Fit Bit” the “OG” of fitness wearables? What did they start? For tracking steps to tracking deep sleep. Where are we at with fitness wearables theses days?

In this show we talk about the various brands of fitness wearables, what they do, what you can do with the data, why they are useful or if they cause additional stress and anxiety. You know if you have slept well right? Do you need something around your wrist and linked to an app to confirm that?

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You know if you have slept well or not don’t you? Or do you need a “fitness wearable” around your wrist that is connected to an app to confirm things for you. Tune in to todays show as we talk everything from the OG of fitness wearables to whats on the market and making big waves at the moment.