Have you got a date you can look back on and know that was a turning point for you? Even if nothing good happened immediately?

What were you learning and getting ready for?

Listen in to this episode to find out when Sarah was really ready to change (not that she actually did anything about it for a while)!

Coaching with Sarah - All details HERE

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Did you know I've HIDDEN a podcast episode?

It's your secret weapon at 5pm if you are feeling cravings for alcohol.

You can listen HERE

BTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!

We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards. 

I work in the magic space where doubt, hope and action meet... oh.... and

PS I believe in you!

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