The OCD Whisperer Podcast with Kristina Orlova

65. OCD Stories We Tell Ourselves


Listen Later

Learn all things OCD with the OCD Whisperer Podcast.

 

Today I discuss the ways we sell our own internal OCD story to ourselves. Our OCD logic can sound so reasonable at times. Have a listen let me know what you think.

***

 

  • IG @ocdwhisperer 
  • Resources for OCD
  • eBk: How to Stop Compulsive Rumination + 30 day journal
  • Facebook Podcast Community
  •  

    _____

    Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

     

    See you in the next episode!

     

    Keep going in the meantime.

     

    *Episodes come out out bi-weekly.

    ...more
    View all episodesView all episodes
    Download on the App Store

    The OCD Whisperer Podcast with Kristina OrlovaBy Kristina Orlova

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    74 ratings


    More shows like The OCD Whisperer Podcast with Kristina Orlova

    View all
    ADHD Experts Podcast by ADDitude

    ADHD Experts Podcast

    1,328 Listeners

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast by Drew Linsalata

    The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

    1,220 Listeners

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic  Depression by Kimberley Quinlan, LMFT | Anxiety  OCD Specialist

    Your Anxiety Toolkit - Practical Skills for Anxiety, Panic Depression

    828 Listeners

    The OCD Stories by Stuart Ralph

    The OCD Stories

    758 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,507 Listeners

    AT Parenting Survival | Raising Kids with OCD & Anxiety by Natasha Daniels: Child Therapist, Child Anxiety and Child OCD Expert

    AT Parenting Survival | Raising Kids with OCD & Anxiety

    1,214 Listeners

    The OCD & Anxiety Podcast by TheOCDandAnxietyPodcast

    The OCD & Anxiety Podcast

    134 Listeners

    Therapy in a Nutshell by Therapy in a Nutshell -Emma McAdam

    Therapy in a Nutshell

    573 Listeners

    The Anxiety Dr. Podcast by The Anxiety Dr

    The Anxiety Dr. Podcast

    356 Listeners

    Ask Lisa: The Psychology of Raising Tweens & Teens by Dr. Lisa Damour/Reena Ninan

    Ask Lisa: The Psychology of Raising Tweens & Teens

    101 Listeners

    Good Inside with Dr. Becky by Dr. Becky Kennedy

    Good Inside with Dr. Becky

    4,525 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,520 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,214 Listeners

    Disordered: Anxiety Help by Josh Fletcher and Drew Linsalata

    Disordered: Anxiety Help

    403 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,543 Listeners