Welcome back for episode 65 of The Bodybuilding Dietitians Podcast!

On this week's episode Tyarra and Jack answer a bunch of great listener questions relating to nutrition, health, fitness and comp prep! Topics include:

- How does alcohol consumption influence the metabolism of other nutrients?

- How can you manage food cravings during prep?

- Should you track fiber?

- Our opinions and advice for using Skinfolds, Dexa and InBody Scans to track body composition change

- Thoughts on the Paleo diet for IBS

Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis!

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