The stretch from Thanksgiving to New Year’s can feel like a maze if you’re in recovery. We call it the “devil’s triangle.” In this episode, we unpack why holiday triggers spike—family dynamics, old roles, and nostalgia—and share practical ways to stay steady with a simple, portable plan.

You’ll hear a story about driving past old using spots, feeling panic hit, and then spotting the church where a first meeting and a 24-hour chip changed everything. That moment became a reminder: don’t regret the past or shut the door on it—use it as a guide and keep moving forward.

We cover the essentials: load up on meetings before travel, stay connected to a sponsor, lean on step work, service, and faith, and create clear exit strategies so you’re never trapped by someone else’s plans.

If you’re hosting, we share straightforward boundary scripts—what’s allowed, what goes home with guests, and how to handle alcohol. Early in sobriety? Make it dry. Feeling stable? Set expectations upfront.

Above all, keep it simple: eat, breathe, connect. If things get intense, step outside, call someone, or head to a marathon meeting. You’re not alone.

Helpful Links:
Learn more about Restore Detox Centers
Filling the Void book by Steven T. Ginsburg
Overcoming the Fear and Lies of Addiction e-book
How to Love and Set Boundaries Without Enabling Addiction e-book
Call Us for Addiction Recovery:  1-800-982-5530

DISCLAIMER:
Welcome to the Addiction Recovery podcast, brought to you by Restore Detox Centers. We are dedicated to providing valuable and insightful information on addiction recovery. However, it is essential to understand that the content shared in this podcast is intended for educational purposes only. While we strive to ensure the accuracy and reliability of the information presented, we cannot guarantee its completeness or suitability for individual circumstances. The topics discussed in this podcast are based on general knowledge and should not be considered a substitute for professional advice or treatment.

It is important to note that the views and opinions expressed by the podcast hosts, guests, or contributors are their own and may not necessarily reflect the views of Restore Detox Centers. We strongly advise listeners to consult with qualified professionals, such as addiction counselors, therapists, or medical practitioners, before making any decisions or taking any actions based on the information provided in this podcast. Please be aware that listening to this podcast does not establish a client-provider relationship with Restore Detox Centers.