After Seán down by three different groups of people in a 24 hour period, including Easy E himself, he gets an idea on switching up this week's episode of the Any Given Runday Podcast.

With events slowly starting to open up again for 2021, if you haven't got the buzz yet for a road race or a triathlon or even to kick start your training, we guarantee you will after listening to our previous guests talk about some of their favourite events

We have 4 throwbacks in today's episode, including:

Austin Doyle on the Art O'Neill Challenge

Tom Dixon on Sea to Summit and building up to do triathlons with Eric

Reuben Whelan on how he was inspired to do his first Half IronMan

And Rachel Farrel on going from a swimmer only in college to competing in the IronMan Worl Championships in Nice.

You can sign up for our next 6 week Running Challenge by following the link below:

https://www.trainerize.me/profile/anygiventrainingday/?planID=127349

Use the discount code: PODCAST20 to get 20% off the running challenge that will help you build towards long term, sustainable goals, the right way

This episode is sponsored by ULTRAPURE Laboratories and their new Essential Oil Muscle Rub Roll-On. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online store and get 10% off until the end of July using the code 'AGR'

Ultrapurelabs.ie

You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkout

PerformNutrition.com