psychologist, Professor of Psychology at the University of California, Berkeley, and Director of the Emotion & Emotion Regulation Lab, Dr. Iris Mauss, debuts to teach us a proven, evidence-based way to lessen stress. 

 

Source: Protecting against the negative effects of stress | Iris Mauss

 

Connect with Dr. Iris Mauss: 

 

Website: https://eerlab.berkeley.edu 

 

Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs) 

 

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