Today we've got ten simple yet transformative strategies that can help you recharge, refocus, and thrive in and out of the classroom. Squeezing self care into your school day isn't easy but it can make a big difference.

Resources

Ellie has a blog post with more information on this topic: https://cognitivecardiomath.com/cognitive-cardio-blog/5-benefits-of-exercise-for-teachers/

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Back to School Support

If you’ve hit a hiccup this Back to School, I have the resources to get you back on track. From labels for all your teacher drawers, to relationship building cards, to a review of rules and the why behind them, or maybe just a pair and share tool to get you going faster each day. Check out my Back to School category on The Colorado Classroom at TPT to help you get on your way.