Josh Trent is the founder of Wellness Force and Wellness Force Media, As a top-ranked iTunes host of the Wellness Force Radio Podcast with over 15 years in the health and wellness industry, Josh leads the global Wellness Force community in discovering the physical and emotional intelligence to help men and women live life well. As the host of Wellness Force Radio, Josh interviews world-class experts in the fields of physical and emotional intelligence, mindset, behavior change, plant medicine, supplementation, nutrition, health, wellness, fitness, and technology that empower the WFR audience with actionable steps for the wellness journey. Josh sits down to talk about his near death experience this year, God, strategies in calming the monkey mind, and ways of practicing compassion.

Connect with Josh:

Website | https://wellnessforce.com/

Twitter | https://twitter.com/WellnessForce

Wellness Force Radio | https://apple.co/2pgX70o

Instagram | https://www.instagram.com/trent_sd/?hl=en

Check out M21 | https://wellnessforce.com/M21

Join the wellness Force Community | https://bit.ly/2QBH0ey

Show Notes

Make your bed | https://www.youtube.com/watch?v=U6OoCaGsz94

SOMA Breath | https://www.somabreath.com/

Shamangelic Breathwork with Anahata | https://shamangelichealing.com/

Art of Breath | https://powerspeedendurance.com/artofbreath/

Rob Wilson on HOH | https://www.youtube.com/watch?time_continue=8&v=Uj7Zubx1s18

Many Lives Many Masters by Brian L Weis M.D.  | https://amzn.to/2wl1gSW

Elliot Hulse | http://www.elliotthulse.co/home

Drew Canole | https://bit.ly/2FUgw2R

Dr. Dan Engle | https://bit.ly/2BNm5Mu

Anthony DiClementi | https://www.youtube.com/watch?v=R4BjIgrqGQU

Connect with Kyle Kingsbury on:

Twitter | https://bit.ly/2DrhtKn

Instagram | https://bit.ly/2DxeDrk

Get 10% off at Onnit by going to https://www.onnit.com/podcast/

Connect with Onnit on:

Twitter | https://twitter.com/Onnit      

Instagram | https://bit.ly/2NUE7DW

Subscribe to Human Optimization Hour 

Itunes | https://apple.co/2P0GEJu

Stitcher | https://bit.ly/2DzUSyp

Spotify | https://spoti.fi/2ybfVTY