AFL Performance Tips for Strength & Conditioning Coaches & Footballers

#66 - Sam Switkowski The Medium Forward of the Fremantle Dockers FC


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Switta has had a strong impact since getting drafted as a mature age player. Sam has played over 30 games of AFL football all while managing some serious injury setbacks. Before Freo, Switta was a dominant forward in the VFL and was drafted from the Boxhill Hawks.
Highlights from the episode:
- Sam shares on how to improve your confidence as a footy player
- People who influenced Sam’s footy career
- Things Sam wished he had known when he was starting his career
- Things Sam does mentally to improve his performance
- What does Sam's day-to-day pre-season look like and what does he focus on
- How Freo helps him mentally and their advice on how to prepare for life after footy
People mentioned:
- David Mirra
- Ed Curnow
- Matt Deboer
- Sam Illes
- Sam Gibson
- Sam Collins
- David Mundy
- Marcos Bellos
- Chris Newman
- Sean Murphy
Connect with Sam: https://www.instagram.com/sam_switkowski/
𝐏𝐫𝐞𝐩𝐚𝐫𝐞 𝐋𝐢𝐤𝐞 𝐀 𝐏𝐫𝐨
We're committed to empowering Australian rules footballers and developing strength and conditioning coaches to best practice physical preparation methods.
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AFL Performance Tips for Strength & Conditioning Coaches & FootballersBy Prepare Like a Pro with Jack Mclean

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