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Birth isn’t just a physical journey—it’s a mental one too. And when you’re planning a VBAC, your mindset is one of your greatest tools.

In this episode, we’re digging deep into:

✔️ The biggest mental roadblocks VBAC moms face (and how to bust through them)

✔️ How your past birth experiences can shape—and sometimes sabotage—your mindset

✔️ Why affirmations and visualization aren’t just “woo”—they’re powerful brain training

✔️ Simple ways to flip fear into fierce, confidence-fueled thoughts

If fear, doubt, or uncertainty has been weighing on you, you’re not alone—and you don’t have to stay stuck.

You are strong. You are capable. And this birth has the power to be different.

Tune in and let’s shift that mindset together. 🔥

Resources + Links:

🎯 Grab your free VBAC Game Plan here

🎯 Get on the waitlist for the VBAC Without Regrets Course

Find me on Facebook & Instagram @Made4Birth or visit my website at www.made4birth.com for all the information about my coaching program.