Jane and Karin discuss the life-long journey to find the best ways to practice in order to more fully embody, understand and appreciate the feminine and the cycles of life. Including some simple, kind and profoundly helpful practices to connect to the moment in an embodied and pleasurable way.

Find out more about Jane here: https://janedancey.com/

We’re resharing this episode because it’s one of our best, and packed with timeless insights on embodiment that are still relevant today. If you missed it the first time, we think you’ll love it.

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Jane is a Female Health and Wellbeing Coach, somatic yoga teacher, menopause mentor, embodiment facilitator, creatix of The Embodied Female Pelvis online course, yoga teacher trainer and mentor. She is passionate about supporting women through all stages of their lives, from puberty to menopause and beyond, accompanying them towards wholeness, health, vitality and power.

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