This week's podcast episode focuses on our friendships and one of the tools I believe strengthens the foundation of our friendships: BOUNDARIES. 

Listen as I share the importance of having boundaries with your friends. Friendships are essential for our well-being, but being able to maintain healthy boundaries within these relationships is equally crucial. 

I'll go over:

What boundaries are

Why it's necessary to have boundaries in your friendship

The main objection people have for setting boundaries in their friendships

How to start setting boundaries and so much more! 

If this episode resonated with you and you're ready to become equipped to be in your relationship during this season of your life, then I invite you to book a sales call below.

During the sales call you will share what is going on in your life, I will share my plan and then we will decide if we're a great fit for working together. I can't wait to meet you, chica.

The One Day At A Time Podcast is filled with inspiration, gems and life-changing habits for the everyday woman.

Whether you’re single, married, kids or no kids - this podcast will pierce your heart in way or another. Get ready to be blown away.

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support when you need it, at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and receive 10% off your first month!⁠⁠⁠ Click the ⁠⁠⁠⁠link⁠ ⁠⁠⁠to get started!

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