This is part 1 of me sharing the seasons we’ve been through in our marriage. Throughout this episode and the next one, I walk you through all 13 years of my marriage to show where we’ve been and how we got through it.

So many things try to tell us that marriages are supposed to be easy and beautiful 100% of the time. The reality is that marriage is beautiful, but it takes ugly work to get to the beauty.

I hope you find the seasons of our marriage relatable. I want you to see that you’re not crazy for feeling the way you do, no matter what season of marriage you’re in.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

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This episode highlights the difficulties that I endured this year. At the time, I did not share this situation on social media for legal reasons, but I can provide some insight about it now.

I walk you through this year and how certain events affected me. I can now see clearly that everything that happened this year taught me a valuable lesson.

Slowing down yields the very blessings that God is waiting to give to you, but during a period where you can actually listen to him.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

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We’ve all been there…arguing for 30 minutes and it feels like you’re in a courtroom. You both think you’re right and nothing is getting resolved.

But I’m here to tell you that when both of y’all think you’re right, both of y’all are missing the point. Because marriage isn’t a journey of who’s wrong and who’s right. It’s about taking the time to understand each other.

In this episode, I share what you can say the next time an argument starts that will allow curiosity to replace your ego.

I want to help you reset the conversation and find peace again. The reality is you’re not stuck because you can’t communicate, you’re stuck because you both want to be understood first.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

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Are you treating your marriage like a partnership or a project?

I see so many people, especially high achieving partners, become hyper focused on their next goal or milestone. Over time that fixation rarely allows couples to stop and enjoy the fruits of what they are building.

Learn what problems can arise when you treat your marriage like a project, and why you should actually treat it like a true partnership.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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The most common fight that you’re having with your spouse, the fight about the dishes, the parenting, the money, the chores - that’s not the fight you’re really in.

The arguments you’re having are really about the cracks in your connection that neither of you are taking the time to slow down and face.

In this episode, I explain what you need to do to rebuild your marriage and stop arguing about the surface level things.

It is time to get off the “hamster wheel of pointing the finger” and fix the real problem in your relationship.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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If you are relying on love to save your marriage it won’t work. Love alone isn’t enough to overcome your relationship issues and save your marriage.

In this episode, I share the 3 things you need in your relationship, in addition to love, for a strong and healthy marriage.

Learn how these 3 things will improve your marriage and make each of you better people individually, and as a couple.

Additionally, I reference the Spring Clean Your Relationship Series, and you can find that here.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Many times when couples begin to feel disconnected, they turn to date nights to try to fix the relationship.

And look, I have no problem with date nights - date nights can be great! But what I want you to understand is that you can’t fix years of being disconnected with one overpriced dinner and some small talk.

If you think date nights are what you need, listen to this episode. It will help you consider what the real issue is in your marriage, and learn how to solve it.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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In this episode, I tell you the story of catching my ex-boyfriend cheating on me. I share what happened, the thoughts I had at the time, and why I decided to stay in the relationship.

This ex-boyfriend is not my husband, so you already know that we eventually broke up! But I do not regret giving this ex-boyfriend another chance. I don’t even see this relationship as a failure.

This situation allowed me the opportunity to practice grace and to see warning signs. It is all a part of what made me the woman and coach that I am today.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

There are 3 things you keep saying that are slowly killing your marriage. I share what these 3 things are, and why saying them is causing problems.

If you are struggling with saying these things, there is still space to save your marriage. This is just a communication issue, and I explain what you should say in these situations instead.

You can turn things around in your marriage with the right words. The right words will bring you and your partner closer, instead of pushing each other farther away.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves

In this episode, I share 5 things that my husband and I did last year as a married couple that really changed the dynamic of our marriage.

These 5 simple things helped us get on the same page and become better partners and parents.

I hope these ideas inspire you as you evaluate and fortify your own marriage.

Click the link to listen, and let me know what you think - I’d love to hear from you!

If this episode hits home and you’re ready to work with me, ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠book a call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ so we can chat. On the call, you’ll share what’s going on, what you’ve tried, and I’ll share how I can help. Can’t wait to connect!

P.S. This podcast is sponsored by ⁠⁠⁠BetterHelp®⁠⁠⁠. Get professional support at a fraction of the cost of in-person therapy. ⁠⁠⁠Sign up today and get 10% off your first month - click the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠to get started!

BetterHelp:  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://betterhelp.com/karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/karinafdaves/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Tik Tok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@karinafdaves⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Personal Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.karinafdaves.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCqltTvx_7zO5PqgwPle13Gw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Amazon Storefront: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.amazon.com/shop/karinafdaves