This week I am joined by Fitness Trainer and Writer Emma Green to discuss how she discovered the anti-diet approach, letting go of control and dealing with criticisms of Intuitive Eating and the anti-diet approach. ⁣I loved this conversation and I hope you do too. ⁣⚠️ discussion of eating disorders ⁣⁣Follow Emma: ⁣@emmafitnessphd ⁣⁣Fitness Professionals Against Weight Stigma :⁣https://www.againstweightstigma.com/⁣⁣Greece Train Happy Retreat: ⁣https://tallyrye.co.uk/events/the-train-happy-retreat-greece-2022/⁣⁣Somerset UK Train Happy Retreat: ⁣https://tallyrye.co.uk/events/the-train-happy-retreat-somerset-uk-2022/⁣⁣Become Train Happy Trouper of the week: ⁣📧 [email protected] ⁣Follow: @trainhappypodcast ⁣⁣Follow: @tallyrye ⁣⁣📕 BUY TRAIN HAPPY: https://bitlink.me/AaZZg

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