Weightless

68. Overcoming Procrastination: Tips for Tackling Your To-Do List


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"Do it now and get it done!" This is one of our favorite quotes, and we're excited to share it with you in today's episode. If you're feeling overwhelmed by the long list of things you need to do, this episode is perfect for you. We know that the stress and pressure of tackling all those tasks can be daunting, making you want to avoid doing anything at all. But don't worry! In this episode, we provide practical tips on how we handle these feelings in our own lives and what we do to break free from the paralysis, so you can steal our tips and tricks and apply them to your life. Tune in for some inspiration and start building momentum today!

CONNECT WITH JESS & MELISSA Join our FREE Calorie Cycling Community: http://bit.ly/3KyWESz Download our FREE Calorie Cycling Quick Start Guide to plan your own calorie cycle: http://bit.ly/3KyWESz Text us: 917-810-3393 Check us out on Youtube: (https://bit.ly/3YZXEDC) Follow us on IG: @jmsa_fit (http://bit.ly/3XXwZpL) Follow us on TikTok: @jmsa_fit (https://bit.ly/3IOKRhw)

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WeightlessBy Jess & Melissa

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