In this week’s episode, the boys are joined by Swedish ultra runner Anton Gustafsson.

Anton is a three time Swedish 100km champion who regularly logs 270km training weeks. Tune in to hear how easy he thinks it will be to run a sub30 10k and whether he enjoys being called the Swedish Jake Barraclough.

There was also some live drama during the podcast recording that you won't want to miss (yes, Victor is fine).

Good stuff!

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Hosts:

Victor Urquhart Smångs @victorsmangs

Frej Ersa Engberg @frejkutar

Guest:

Anton Gustafsson @antonblubb

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