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Welcome to Motivation Monday, where every Monday we answer all of your questions and have some real talks about life & fitness & get you fired up for the week! In this episode we talk about how to correct uneven muscle groups, develop a consistent gym & nutrition routine and improve your deadlift.

“If you think the price of winning is too high, wait till you get the bill for regret.”

Question 1- (00:25) How/ what should I do about uneven body parts?

Kyle quote: (12:59) “you didn’t come this far to only come this far.”

Josh quote: (15:37) "One more."

What has us excited or intrigued:

Client shoutout: (22:32) Tayler

Where we’re at in our journey?:

Links Discussed in episode:

Weekly questions:

Thanks for listening! We genuinely appreciate every single one of you listening.

➢Follow us on instagram @colossusfit
➢Apply to get your Polished Physique: https://colossusfitness.com/