Learn all things OCD with the OCD Whisperer Podcast.

I talked with Catherine Goldhouse about I-CBT, what it is and how is it different from ERP and ACT.

If you are interested in learning doing trainings for I-CBT or consultations, please check out her website:

www.catherinegoldhouse.com

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• IG @ocdwhisperer 

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Disclaimer: This podcast is for educational purposes.  Though I am a licensed marriage and family therapist in California & specialize in OCD and Anxiety Disorders, this does not replace therapy. 

See you in the next episode!

Keep going in the meantime.

*Episodes come out out bi-weekly.