Grief and stress can wreak havoc emotionally and physically. We recently lost our grandfather and on today's episode we discuss what that has looked like for us in the middle of the grieving process. In addition, we talk about what grieving looked like while we walked through infidelity and the divorce process. 

There are several things we want you to remember from this episode.

Remember that grief comes in waves. Allow yourself to experience all that comes with that...and above all, we encourage you to walk that road of healing with Jesus. 

Psalm 9:9 says "The Lord is a stronghold for the oppressed, a stronghold in times of trouble."

As always, we would love to hear from you! DM us on social media, and follow us wherever you listen to Podcasts.