If you look inside the mind of a perfectionist, you would see that it is like a high-powered engine that never truly shuts off. 

It constantly scans for ways to do better, be better, and avoid mistakes at all costs. 

There is relentless self criticism, all or nothing thinking, fear of failure and judgment, constant comparing, validation seeking,  and exhaustion from the constant pressure of pursuing perfection.

In today’s episode you will learn how perfectionism prevents you from forming deep and honest connections in your relationship, causing you to feel lonely and isolated..

You’ll learn how to question your beliefs and I’ll also share a few exercises to help you shift into a healthier framework.

So if you are a self- described perfectionist or you know someone who is, listen in and share!  It just might change your life.

Book a Free Consultation with Jane: https://app.acuityscheduling.com/schedule.php?owner=17986571&appointmentType=10725578

Welcome to Happy in the Middle, with your host, Certified Life Coach, Jane Copier. 

Happy in the Middle is a podcast for Christian women who want to make the second half of life, the BEST half. This podcast is all about helping women reignite their spark and step into their divine power, in order to create deep and connected relationships, and find the fulfillment and satisfaction they crave. 

So, if you’re ready to grow, join me and learn how you too, can overcome guilt, resentment, disappointment, and enjoy the fruits of creating a life well and beautifully lived. Let’s gooo! 

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Website: https://janecopiercoaching.com

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Email:  [email protected]