Plantar Fasciitis is a painful condition that affects a lot of runners. It's by far the most common cause of foot pain for runners and I'm currently struggling with it a bit myself.

But it's not "death sentence" for your running.

In this episode, we take a deep dive on all things plantar fasciitis.

Hope you get something out of this.

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Notes:

Links:

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Want to be able to ask your own questions for this podcast? Head to the Trail and Ultra Running Nutrition group on FB: https://www.facebook.com/groups/trailultranutrition

Thank you for listening!

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Want to chat about trail and ultra running? Go here: https://linktr.ee/will.c.frantz/