CONSISTENT by Primal Potential

691: Overcoming Comparison & Judgement


Listen Later

It's time for a Q&A episode! We are answering your questions about comparison, judgement and so much more!

Here's the list of the questions we're diving into today:

  • How do I stop widening the gap? Even when I know inaction is the issue but I do it anyway. (To understand this question, please listen to episode 683 of the podcast)
  • How would you describe your best day?
  • How do I learn to not care what other people think, or not compare myself with someone else's journey?
  • Any specific dietary suggestions would be greatly appreciated. I am so confused by ALL the information available- I just shut it down due to overload. I would like some practical, reasonable approaches, especially for any snacks, etc.
  • I've lost weight through a program and am now trying to succeed on my own. How do I successfully transition and not backslide?

We're giving away a box of turmeric latte from Four Sigmatic! We announce the winner at the end of the episode so watch out for that! To learn more about Four Sigmatic and to get a coupon code, check them out here.

Get on the wait list and learn more about our Winter 12 Weeks to Transformation!

Be the next winner of our giveaway! It's very easy - just leave a review on our Apple Podcasts page, or leave a review of Chasing Cupcakes, or you can even tag me on Instagram or Facebook and share with me your favorite episode of the show! See you around!

...more
View all episodesView all episodes
Download on the App Store

CONSISTENT by Primal PotentialBy Elizabeth Benton

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,581 ratings


More shows like CONSISTENT by Primal Potential

View all
The Model Health Show by Shawn Stevenson

The Model Health Show

7,274 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,088 Listeners

Half Size Me by Heather A. Robertson

Half Size Me

2,200 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,169 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,256 Listeners

Losing 100 Pounds with Corinne by Corinne Crabtree

Losing 100 Pounds with Corinne

7,496 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,646 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,209 Listeners

The Jordan Syatt Podcast by Jordan Syatt

The Jordan Syatt Podcast

3,777 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

137 Listeners

The Weigh Out (formerly Weight Loss Mindset) by The Weigh Out

The Weigh Out (formerly Weight Loss Mindset)

105 Listeners

Level Up with Debbie Neal by Debbie Neal, Upstarter Podcast Network

Level Up with Debbie Neal

695 Listeners

The Dr. Tyna Show by Dr. Tyna Moore

The Dr. Tyna Show

1,649 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,641 Listeners

The Real Work with Maggie Sterling by Maggie Sterling

The Real Work with Maggie Sterling

106 Listeners