High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

691: Turning Setbacks into Setups: The Optimism Advantage


Listen Later

In this inspiring episode of the High Performance Mindset, Dr. Cindra Kamphoff explores how optimism can turn adversity into advantage.   She shares a powerful story of a collegiate athlete who, after a devastating ACL injury just before nationals, chose to reframe the setback as a new beginning. Her shift in perspective led her to mentorship, sport psychology, and a new purpose: becoming a mental performance coach.   Cindra breaks down how optimism isn’t naive positivity—it’s an active choice to find meaning in difficulty. Backed by science, she discusses the many benefits of optimism, including increased resilience, creativity, persistence, and even longer life expectancy. Research from Harvard shows that optimistic leaders and entrepreneurs outperform their peers in both business and recovery from failure.   You’ll also learn about the Three OPP Strategy from Beyond Grit, a practical mental tool to help you reframe challenges.   This week’s power phrase: “Setbacks don’t define me. I see the opportunity in the obstacle."   Quote of the week: “Optimism is a strategy for making a better future. Because unless you believe that the future can be better, you are unlikely to step up and take responsibility for making it so.” — Noam Chomsky   Tune in to learn how to train your brain for optimism—and why that mindset is your performance advantage.

REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM

TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE

Love the show? Rate and review the show for Cindra to mention you on the next episode.

...more
View all episodesView all episodes
Download on the App Store

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about MindsetBy Dr. Cindra Kamphoff

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

314 ratings


More shows like High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

View all
The School of Greatness by Lewis Howes

The School of Greatness

21,108 Listeners

Motivation with Brendon Burchard by Brendon Burchard

Motivation with Brendon Burchard

3,624 Listeners

The GaryVee Audio Experience by Gary Vaynerchuk

The GaryVee Audio Experience

16,792 Listeners

Finding Mastery with Dr. Michael Gervais by Dr. Michael Gervais

Finding Mastery with Dr. Michael Gervais

1,659 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,505 Listeners

Increase Your Impact with Justin Su'a | A Podcast For Leaders by Justin Su'a

Increase Your Impact with Justin Su'a | A Podcast For Leaders

1,279 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,048 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,643 Listeners

Kwik Brain with Jim Kwik by Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

Kwik Brain with Jim Kwik

4,844 Listeners

The Mindvalley Podcast by Mindvalley

The Mindvalley Podcast

1,283 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,589 Listeners

Passion Struck with John R. Miles by John R. Miles

Passion Struck with John R. Miles

716 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

350 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

918 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,406 Listeners