In this episode, we explore one of the most powerful mindset tools high performers use: reframing. You'll hear the inspiring story of Spanx founder Sara Blakely and how her father helped her see failure as a sign of courage and growth. We break down how reframing allows you to reinterpret challenges with strength and optimism, turning setbacks into comebacks and adversity into fuel. You'll learn:

• What reframing really is and why it's essential to high performance.
• Practical questions and tools to help you shift your perspective in real-time.
• Everyday examples—from tough conversations to public speaking—where reframing can give you an edge.

Whether you're an athlete, coach, educator, or executive, this episode will help you see challenge through a new lens—and move forward with clarity and confidence. Power Phrase: "I see challenge through the lens of growth. I flip the frame to fuel my strength and stride forward."

Quote of the Week: "When you change your story, you change your power." – Brené Brown

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