That's why Matt has joined our team, to not only coach adults but also to develop juniors.

Matt comes from an incredible sporting background of being involved in both playing and the coaching of top level football. He has spent the last 4 years developing junior endurance athletes in the UAE as well as pursuing his endurance aspirations at the highest level.

In this show we chat all about juniors in sport, the do's the don't and how everyone can make sport more enjoyable for those that they love.

Enjoy the show.