she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growth

7. A comprehensive guide to adolescent treatment: outpatient, inpatient, residential, therapeutic boarding school, DBT, CBT, and psychotherapy


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What's an intensive outpatient program? Inpatient? Dialectical Behavioral Therapy? Residential versus Therapeutic Boarding School? In this episode of Nevertheless, She Persisted, I do my best to break down what I've done for mental health treatment and what's helped me. Keep in mind, different approaches work differently for everyone. This is just what I've done and what helped me. Hope that this can be useful for listeners.

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she persisted | mental health, self-care, psychology, gen z, dbt, depression, anxiety, growthBy sadie sutton

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