Sign up to save your podcasts
Or
Share #7 - Bryan Johnson's Blueprint for Longevity
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
#7 - Bryan Johnson's Blueprint for Longevity
Bryan Johnson founded Braintree and sold it for $800M. Then he plowed the proceeds into eternal life. He turned himself into the world's most measured man, got completely jacked, wrote a book, and just launched the Blueprint store (https://blueprint.bryanjohnson.com) for the world to copy what he's done. Now Balaji and Bryan talk about how we can extend lifespans through better technology.
OUTLINE
0:00 - Bryan Doesn't Skip Leg Day
5:46 - Witnessing Brain Surgery
9:31 - Measuring the Brain
18:26 - How Bryan Got Into Longevity
22:27 - Bryan's Algorithm for Health
27:21 - Every Calorie Had to Fight for Its Life
32:16 - Measuring Intervention
37:26 - Blueprint for Nutrition
42:11 - Don't Die
48:55 - No One Paid Attention Till Proof of Workout
52:05 - The Five Stages
1:03:53 - What Do Ideologies Have to Offer
1:14:12 - Spoilers for Bryan's Book "Don't Die"
VIDEO
YouTube: https://youtu.be/YvSX0rLyERs
SOCIAL
https://protocol.bryanjohnson.com/
https://linktr.ee/bryanjohnson__
https://www.amazon.com/DONT-DIE-Zero-ebook/dp/B0CNDDHR79
https://thenetworkstate.com/podcast
https://twitter.com/bryan_johnson
https://twitter.com/balajis
View all episodes
By Balaji Srinivasan
4.9
106106 ratings
Bryan Johnson founded Braintree and sold it for $800M. Then he plowed the proceeds into eternal life. He turned himself into the world's most measured man, got completely jacked, wrote a book, and just launched the Blueprint store (https://blueprint.bryanjohnson.com) for the world to copy what he's done. Now Balaji and Bryan talk about how we can extend lifespans through better technology.
OUTLINE
0:00 - Bryan Doesn't Skip Leg Day
5:46 - Witnessing Brain Surgery
9:31 - Measuring the Brain
18:26 - How Bryan Got Into Longevity
22:27 - Bryan's Algorithm for Health
27:21 - Every Calorie Had to Fight for Its Life
32:16 - Measuring Intervention
37:26 - Blueprint for Nutrition
42:11 - Don't Die
48:55 - No One Paid Attention Till Proof of Workout
52:05 - The Five Stages
1:03:53 - What Do Ideologies Have to Offer
1:14:12 - Spoilers for Bryan's Book "Don't Die"
VIDEO
YouTube: https://youtu.be/YvSX0rLyERs
SOCIAL
https://protocol.bryanjohnson.com/
https://linktr.ee/bryanjohnson__
https://www.amazon.com/DONT-DIE-Zero-ebook/dp/B0CNDDHR79
https://thenetworkstate.com/podcast
https://twitter.com/bryan_johnson
https://twitter.com/balajis
More shows like The Network State Podcast
View all
a16z Podcast
1,027 Listeners
The Tim Ferriss Show
16,063 Listeners
Conversations with Tyler
2,380 Listeners
Founders
1,873 Listeners
Bankless
1,025 Listeners
All-In with Chamath, Jason, Sacks & Friedberg
8,922 Listeners
Dwarkesh Podcast
379 Listeners
Joe Lonsdale: American Optimist
157 Listeners
Raoul Pal: The Journey Man
136 Listeners
Moonshots with Peter Diamandis
475 Listeners
"Moment of Zen"
90 Listeners
"Upstream" with Erik Torenberg
61 Listeners
Pirate Wires
120 Listeners
The Ben & Marc Show
132 Listeners
BG2Pod with Brad Gerstner and Bill Gurley
455 Listeners