How would you like to go from conflicted to centered as a mom in today’s super busy world? We are so excited to speak with Dr. Whitney Casares of Modern Mommy Doc, a pediatrician who helps moms thrive in their roles as mothers, while also finding joy in the process. If you are a working mom who is trying to juggle it all during the busy days of motherhood, and you want to discover how to do it without losing sight of making time for yourself, then this episode with Dr. Whitney is for you! 

If you’ve enjoyed this episode and what Dr. Whitney shares here, we would be so honored if you shared it and tagged us, @expectingandempowered and @modernmommydoc on Instagram so that we can see it! We’d also be so grateful if you would rate and review our podcast in your favorite podcast app, because that’s the best way for a new podcast to get more people to listen. 

MEET Dr. Whitney: https://www.instagram.com/modernmommydoc/ 

Links & Resources:

Dr. Whitney’s Website & Instagram

Grab Her Freebies at https://www.modernmommydoc.com/ 

The Modern Mamas Club App

Whitney’s Podcast

Find Your Unicorn Space:
Reclaim Your Creative Life in a Too-Busy World by Eve Rodsky

Expecting and Empowered Prepping for Labor + Deliver Course - https://www.expectingandempowered.com/fitness-guides/labor-and-delivery-course 

Expecting and Empowered on App: Apple Store - https://apps.apple.com/us/app/expecting-and-empowered/id1594936110

Expecting and Empowered App: Google Play Store - https://play.google.com/store/apps/details?id=com.expectingandempowered.expectingandempowered 

Expecting and Empowered Website: www.expectingandempowered.com

Expecting and Empowered Instagram: http://instagram.com/expectingandempowered