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Did you know that laughing can reduce stress and tension, stimulate your immune system, reduce your blood pressure, bring you closer as a couple, and help keep your relationship fresh? Neither did we! In this episode we discuss ways to incorporate humor into your daily life, and how to help use laughter to navigate through both painful and joyful times.
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Did you know that laughing can reduce stress and tension, stimulate your immune system, reduce your blood pressure, bring you closer as a couple, and help keep your relationship fresh? Neither did we! In this episode we discuss ways to incorporate humor into your daily life, and how to help use laughter to navigate through both painful and joyful times.
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