Tune into hear me rant on the 7 biggest lessons I've learned in the 7 years I've been nutrition coaching. 
-Releasing control  
-What my control issues really came from
-Acceptance
-Trust
-Ending victim mentality & comparison 
-I’m never upset about what I think I’m upset about
-How to live unconditionally

Tune into hear me rant on the 7 biggest lessons I've learned in the 7 years I've been nutrition coaching. -Releasing control -What my control issues really came from -Acceptance -Trust -Ending victim mentality & comparison -I’m never upset about what I think I’m upset about -How to live unconditionally

Tune into hear me rant on the 7 biggest lessons I've learned in the 7 years I've been nutrition coaching. 
-Releasing control  
-What my control issues really came from
-Acceptance
-Trust
-Ending victim mentality &amp; comparison 
-I’m never upset about what I think I’m upset about
-How to live unconditionally

7 lessons I've learned in 7 years of coaching

The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative.

It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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The Power Seat is about taking back control of your voice, boundaries, and self-worth so you lead relationships—and life—from emotional safety and self-trust. It’s where you stop reacting from fear, start responding with confidence, and create connections where you feel respected, chosen, and in charge of your own narrative. It’s not about controlling others—it’s about sitting in the seat of your own power so no one else holds the pen to your story.

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7 lessons I've learned in 7 years of coaching

7 lessons I've learned in 7 years of coaching

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