In this episode, Rob explores questions of spirituality in therapy, how to believe in yourself, Dwayne Johnson's motivation, gestalt therapy, and COVID lockdowns and their effects of kids.

Rob is a psychotherapist who's been in the business of helping others for over 20 years. Beginning in his 20s, he became involved in personal meditative practice, went on to work in homeless shelters, and progressed to addiction and mental health counselling. Rob is a qualified Gestalt therapist and Somatic Experiencing practitioner who specialises in addressing trauma from a body-based lens.

You can find out more about Rob here.

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