Ruairí Stewart is an experienced therapist who’s always in big demand due to his no-nonsense yet empathetic approach. He has trained in Psychology, CBT, meditation and hypnosis. All methods of counselling that I have used in the past. I really enjoyed my conversations with Ruairi and hope you pull something from it that will help you manage situations in your own life. Ruairí can be found on Instagram @happy_wholw_  and Happy-Whole.com