In this episode, I get to have a conversation with the fantastic Sarah Nicole Landry who is a body confidence advocate, speaker, writer, model, weekly podcast host, and mother to 4 kids (the youngest of which is only a few months old). We talk about the hashtag #PassTheMic, and why it's so crucial not just to 'sit down and shut up' on topics such as body image, but to pass the mic to content creators with less privilege than ourselves.We then go on to talk about a range of other things, from ice baths to detoxing... but the most crucial coming right at the end when we set the world to rights about which is better: cupcakes or cake. Sarah can be found both on social media @<a href="https://www.instagram.com/thebirdspapaya">thebirdspapaya</a> and also hosting The Papaya Podcast.-My debut book, Food Isn't Medicine: Challenge Nutribollocks & Escape The Diet Trap, is now available for <a href="http://www.smarturl.it/foodisntmedicine">pre-order online</a> (Amazon, Book Depository, and elsewhere). Do come and join me on social media @<a href="https://www.instagram.com/drjoshuawolrich">drjoshuawolrich</a>.If you enjoyed this episode, please do leave a review!

In this episode, I get to have a conversation with the fantastic Sarah Nicole Landry who is a body confidence advocate, speaker, writer, model, weekly podcast host, and mother to 4 kids (the youngest of which is only a few months old). We talk about the hashtag #PassTheMic, and why it's so crucial not just to 'sit down and shut up' on topics such as body image, but to pass the mic to content creators with less privilege than ourselves. We then go on to talk about a range of other things, from ice baths to detoxing... but the most crucial coming right at the end when we set the world to rights about which is better: cupcakes or cake. Sarah can be found both on social media @thebirdspapaya and also hosting The Papaya Podcast. - My debut book, Food Isn't Medicine: Challenge Nutribollocks & Escape The Diet Trap, is now available for pre-order online (Amazon, Book Depository, and elsewhere). Do come and join me on social media @drjoshuawolrich. If you enjoyed this episode, please do leave a review!

In this episode, I get to have a conversation with the fantastic Sarah Nicole Landry who is a body confidence advocate, speaker, writer, model, weekly podcast host, and mother to 4 kids (the youngest of which is only a few months old). We talk about the hashtag #PassTheMic, and why it's so crucial not just to 'sit down and shut up' on topics such as body image, but to pass the mic to content creators with less privilege than ourselves.We then go on to talk about a range of other things, from ice baths to detoxing... but the most crucial coming right at the end when we set the world to rights about which is better: cupcakes or cake. Sarah can be found both on social media @<a href="https://www.instagram.com/thebirdspapaya" rel="noopener noreferrer">thebirdspapaya</a> and also hosting The Papaya Podcast.-My debut book, Food Isn't Medicine: Challenge Nutribollocks &amp; Escape The Diet Trap, is now available for <a href="http://www.smarturl.it/foodisntmedicine" rel="noopener noreferrer">pre-order online</a> (Amazon, Book Depository, and elsewhere). Do come and join me on social media @<a href="https://www.instagram.com/drjoshuawolrich" rel="noopener noreferrer">drjoshuawolrich</a>.If you enjoyed this episode, please do leave a review!

#7: Sarah Nicole Landry - #PassTheMic, Privilege, Detoxes and Cupcakes

Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being.

Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in a weight-normative manner, where a focus on body weight is used to try and define health and wellbeing. After internalising the weight stigma I'd been subject to for years, I left medical school believing that I couldn't be a good doctor if I were fat, prompting further disordered eating and a damaged relationship with food.

After a difficult couple of years of being challenged on my beliefs by people far cleverer than me, I now believe that healthcare has to become weight-inclusive if we're ever going to change the massive problem of weight stigma and the both direct and indirect harm it does to patients. Join me as I talk to guests about a wide range of topics from the complex nature of weight and health (and why neither should be treated as a personal responsibility), to nutribollocks such as 'celery juice detoxifies your liver' and why it's utter bullshit. The guests aren't all experts (as that wouldn't be fun) and the questions are rarely pre-prepared, but true conversations tend not to be.

My debut book, Food Isn't Medicine: Challenge Nutribollocks & Escape The Diet Trap, is now available for pre-order online on Amazon, Book Depository, and elsewhere. For more information, you can find me on social media @drjoshuawolrich.

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Health & Fitness

Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being. Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in a weight-normative manner, where a focus on body weight is used to try and define health and wellbeing. After internalising the weight stigma I'd been subject to for years, I left medical school believing that I couldn't be a good doctor if I were fat, prompting further disordered eating and a damaged relationship with food. After a difficult couple of years of being challenged on my beliefs by people far cleverer than me, I now believe that healthcare has to become weight-inclusive if we're ever going to change the massive problem of weight stigma and the both direct and indirect harm it does to patients. Join me as I talk to guests about a wide range of topics from the complex nature of weight and health (and why neither should be treated as a personal responsibility), to nutribollocks such as 'celery juice detoxifies your liver' and why it's utter bullshit. The guests aren't all experts (as that wouldn't be fun) and the questions are rarely pre-prepared, but true conversations tend not to be. My debut book, Food Isn't Medicine: Challenge Nutribollocks & Escape The Diet Trap, is now available for pre-order online on Amazon, Book Depository, and elsewhere. For more information, you can find me on social media @drjoshuawolrich.

Fancy being wrong about something? That's a rhetorical question, of course, you don't... no one does. The thing is, once the initial discomfort has passed, it's truly the best way way to grow as a human being.

Welcome to Willing To Be Wrong, a podcast with the intention of doing just that. My name is Dr Joshua Wolrich and I'm an NHS surgical doctor, nutrition MSc student, author and accidental influencer. Like all healthcare professionals, I was taught by a system that practises medicine in a weight-normative manner, where a focus on body weight is used to try and define health and wellbeing. After internalising the weight stigma I'd been subject to for years, I left medical school believing that I couldn't be a good doctor if I were fat, prompting further disordered eating and a damaged relationship with food.

After a difficult couple of years of being challenged on my beliefs by people far cleverer than me, I now believe that healthcare has to become weight-inclusive if we're ever going to change the massive problem of weight stigma and the both direct and indirect harm it does to patients. Join me as I talk to guests about a wide range of topics from the complex nature of weight and health (and why neither should be treated as a personal responsibility), to nutribollocks such as 'celery juice detoxifies your liver' and why it's utter bullshit. The guests aren't all experts (as that wouldn't be fun) and the questions are rarely pre-prepared, but true conversations tend not to be.

My debut book, Food Isn't Medicine: Challenge Nutribollocks &amp; Escape The Diet Trap, is now available for pre-order online on Amazon, Book Depository, and elsewhere. For more information, you can find me on social media @drjoshuawolrich.

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#7: Sarah Nicole Landry - #PassTheMic, Privilege, Detoxes and Cupcakes

#7: Sarah Nicole Landry - #PassTheMic, Privilege, Detoxes and Cupcakes

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