Oops... I decided to release this early! Enjoy ;)

How do you have the best and healthiest Thanksgiving (and holiday season) by following these simple rules. Spoiler... they aren't what you think.

THANKSGIVING LIVE WORKOUT: https://www.facebook.com/share/gWVjYiSmbmEWeESJ/

ROGUE PARALLETTES: https://www.roguefitness.com/rogue-bolt-together-parallette-set?a_aid=62a8bf8a4637e

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

--- ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/ ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly 🎙️ YouTube: youtube.com/@Fit-Womens-Weekly 🔗 Webtsite: www.fitwomensweekly.com

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