Have you ever felt a great deal of shame after you overspent? The truth is, you're human, and you're going to overspend. The trouble is if overspending starts to interfere with your money goals and the life you want to live. In this solo episode, I'm sharing my top seven tips to stop overspending and start spending with intention. I'll also share an exercise you can put into practice today to help you the next time you want to overspend.

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