Shoulders Down

🌵7 Unpopular Takes on Intuitive Eating & Body Image


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Tune in to hear 7 of my unpopular takes as an intuitive eating dietitian. 

Resources mentioned:

  •  How IE impacts metabolism and digestion
  • You're not wrong for desiring intentional weight loss
  • Rachel Hartley Episode on Gentle Nutrition 

More From Leah:

  • Apply to The Embodied Method, my 1:1 coaching program
  • Join my self-paced course, The Return
  • Subscribe to Leah's Youtube Channel
  • Subscribe to my personal Substack
  • Follow me on Instagram for more intuitive eating content @leahkern.rd
  • Visit my website to learn more about my coaching offerings
  • Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
  • Send me a voice message on Speakpipe
  • Email me: [email protected]
...more
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Shoulders DownBy Leah Kern

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